It’s like a meal in a pouch! Brown and red rice get kicked-up with super-nutritious kale and high-protein chia seeds. A profoundly delicious dish that’s ready to serve in less than 2 minutes. If you love fish, you’ll want to try it in this mouthwatering recipe: Salmon-Asparagus Brown Rice Bake.
USDA Organic
Vegetarian
QAI Cert Org
Whole Grain
See more ingredients
*Certified Organic
Serving Size | 1 Cup (145g) |
Calories | 240 |
Total Fat | 3g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | <5mg |
Sodium | 280mg |
Total Carbohydrates | 48g |
Dietary Fiber | 3g |
Total Sugar | <1g |
Incl. Added Sugars | 0g |
Protein | 5g |
Calcium | 40mg |
Iron | 1mg |
Potassium | 180mg |
Vitamin D | 0mcg |
Per Pouch | 240g |
Calories | 400 |
Total Fat | 5g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 460mg |
Total Carbohydrates | 80g |
Dietary Fiber | 6g |
Total Sugar | <1g |
Incl. Added Sugars | 0g |
Protein | 8g |
Calcium | 60mg |
Iron | 1.7mg |
Potassium | 300mg |
Vitamin D | 0mcg |
Every purchase of a SEEDS OF CHANGE™ food item powers our partnership with FoodCorps and the mission to connect kids with healthy food in school.
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